WHY RUNNERS NEED A CHIROPRACTOR

Chiropractic care is often sought by runners to treat different injuries. What is a chiropractic doctor? What do they do exactly?

Chiropractors focus their practice on the diagnosis and treatment musculoskeletal injuries and alignment. Chiropractors use different techniques to adjust the spine, and other parts of your body, to reduce pain and improve functionality.

Running with better form is another way that chiropractic care can improve performance. In one study, runners who received chiropractic treatment showed improved stride efficiency.

Consider seeking the help of a chiropractor if you are a runner with pain or an injury. Chiropractic care can relieve pain and make you run faster.

There are several different chiropractic adjustments techniques. Here are the five most common:

1. Activator Methods 

The technique is a handheld device that delivers precise, gentle pulses to the targeted area. This technique is used to treat neck and head pain.

2. Diversified Technique

This is one of the most common chiropractic adjustments. This technique involves applying force with the hands on the spine in order to correct misalignments.

3. Gonstead Technique

This technique is used to correct misalignments of the lower spine. The spine is moved into the correct position using gentle, controlled pressure.

4. Thompson Drop-Table Technique

This technique makes use of a table with sections that fall down when the chiropractor presses. This technique allows for a gentler and more controlled adjustment.

5. Toggle Recoil Technique

The spine is re-aligned using a forceful, quick thrust. This technique is used to treat acute pain in the back.

Here are some of the different chiropractic adjustments. Your chiropractor will select the technique that is best for you, based on what your needs are

Schedule your appointment with the P Chiropractic DC team today at [email protected]