Human joints are divided into several types, such as ball-and-socket joints, gliding joint, hinge joint, and saddle joint. Joint pain is common in society, given the complicated mechanisms involved. Westminster chiropractors are often called upon to treat joint pain cases. The primary cause of this is inflammation.

What is Joint Inflammation ?

Inflammation is part of a body's immune response. When there is an injury, your body can benefit from inflammation as it helps with the healing process. There are instances when inflammation can cause more inflammation. This is not good.

Most people have heard of arthritis. Osteoarthritis, and rheumatoid are the two most common types of arthritis. Osteoarthritis is the result of wear and tear on joints caused by injury, overuse, or ageing. Rheumatoid Arthritis occurs when the immune system is not functioning properly, leading to joint inflammation.

Foods which cause joint inflammation

Certain foods can cause joint inflammation in many people. You may be told to limit certain foods if you have joint inflammation. Processed sugars, trans fatty acids, refined flours, MSG and gluten are some of the worst culprits. Certain eating plans can reduce inflammation.

Chiropractic Treatment for Inflammation

The chiropractic team at Carroll Chiropractic Sports Injury Center uses joint adjustments regularly to treat joint pain and ease inflammation. Every patient and situation is unique, so treatments are tailored to maximize their effectiveness. Some treatments include ultrasound therapy and ice treatment.

Joint inflammation can be reduced by strengthening your surrounding muscles. Yoga, tai-chi or Pilates are all movement therapies that can strengthen and lengthen your muscles. This will allow the joints to rest and reduce swelling and pain caused by overuse. Booking a consultation with your chiropractor is the most important thing you can do to assess your situation and find a solution.

Schedule your appointment with the P Chiropractic DC team today at [email protected]